Air Fryer Chicken Thighs
Deliciously crispy and juicy chicken thighs cooked effortlessly in an air fryer, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the Air Fryer to 400°F (200°C).
- Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Coat the chicken thighs generously with the spice mixture.
- Prepare the air fryer basket with the chicken thighs skin side up, ensuring a single layer.
- Air Fry for 20-25 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before serving, garnish with fresh herbs if desired.
Notes
Don’t overcrowd the air fryer basket for the best results. Feel free to experiment with spices.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 180mg
Find it online: https://www.nailzspa.com/air-fryer-chicken-thighs/