Air Fryer Chickpeas
Crispy and flavorful air-fried chickpeas, perfect for a crunchy snack or as a topping for salads.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2-4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 390°F (200°C).
- Pat the chickpeas dry with a paper towel.
- Toss the chickpeas with olive oil, garlic powder, paprika, salt, and pepper.
- Place the seasoned chickpeas in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Let cool slightly before serving.
Notes
For extra crunch, ensure chickpeas are thoroughly dried after rinsing. Feel free to experiment with various spices.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/air-fryer-chickpeas/