4-Minute Avocado Egg Salad
A quick and nutritious avocado egg salad made with ripe avocados and hard-boiled eggs, perfect for any meal.
- Prep Time: 4 minutes
- Cook Time: 4 minutes
- Total Time: 4 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon mayonnaise
- 1 teaspoon mustard
- Salt and pepper to taste
- Chopped fresh herbs (optional, such as cilantro or parsley)
- Lemon juice (optional)
Instructions
- Mash the avocados in a medium bowl until smooth.
- Chop the hard-boiled eggs and add them to the mashed avocados.
- Stir in mayonnaise, mustard, salt, and pepper until well combined.
- If desired, add chopped herbs and a squeeze of lemon juice for a fresh twist.
- Serve immediately on bread, crackers, or greens.
Notes
For best results, use ripe avocados and consider adding diced tomato or feta cheese for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 186mg
Find it online: https://www.nailzspa.com/amazing-4-minute-avocado-egg-salad/