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Amazing Protein Muffins

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Nutritious and delicious muffins packed with protein, perfect for breakfast or a post-workout snack.

Ingredients

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  • 1 cup almond flour
  • 1/2 cup protein powder
  • 1/4 cup sweetener (like honey or maple syrup)
  • 2 eggs
  • 1/2 cup Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • Optional: chocolate chips or nuts

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
  2. In a bowl, mix the almond flour, protein powder, baking powder, and salt.
  3. In another bowl, whisk together the eggs, Greek yogurt, applesauce, sweetener, and vanilla extract.
  4. Combine the wet and dry ingredients until just mixed. If desired, fold in chocolate chips or nuts.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 15-20 minutes or until a toothpick comes out clean.
  7. Let them cool before serving.

Notes

Great served with nut butter or yogurt on top. Store in an airtight container at room temperature for up to three days.

Nutrition

Find it online: https://www.nailzspa.com/amazing-protein-muffins/

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