Authentic Mediterranean Greek Salad
A vibrant and fresh salad that celebrates the flavors of the Mediterranean with colorful vegetables, feta cheese, and aromatic herbs.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Cucumbers
- Tomatoes
- Olives (Kalamata or green)
- Feta cheese
- Olive oil
- Lemon juice
- Salt
- Pepper
- Fresh herbs (like parsley or oregano)
Instructions
- Chop the cucumbers and tomatoes into bite-sized pieces.
- Combine the chopped cucumbers, tomatoes, olives, and feta cheese in a large bowl.
- Dress the mixture with olive oil and lemon juice, then season with salt and pepper to taste.
- Toss the salad gently to combine all ingredients.
- Add chopped fresh herbs to finish.
Notes
For the freshest taste, use high-quality olive oil and seasonal produce. The salad may become watery if stored, so drain excess liquid before serving again.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://www.nailzspa.com/authentic-mediterranean-greek-salad/