Perfect Avocado Toast
A delightful and creamy avocado spread atop crispy toasted bread, perfect for breakfast or brunch.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting and Mashing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (e.g., sourdough or whole grain)
- Salt to taste
- Pepper to taste
- Lemon juice (optional)
- Red pepper flakes (optional)
- Olive oil (optional)
Instructions
- Start by toasting the bread slices to your desired crispiness.
- In a bowl, take both ripe avocados and mash them with a fork.
- Sprinkle in salt and pepper to taste.
- Now, take your beautifully toasted bread slices and spread the mashed avocado evenly over each.
- For an extra layer of sophistication, drizzle a little olive oil and sprinkle red pepper flakes on top if you like a hint of heat.
- Serve the toast immediately and enjoy every single bite.
Notes
Pair with fresh fruit or a light salad. Add a poached egg for extra protein.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/avocado-toast-2/