Baked Greek Yogurt Chicken
A simple and flavorful dish made with Greek yogurt and tender chicken, perfect for a weeknight dinner or gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
Scale
- 4 chicken breasts
- 1 cup Greek yogurt
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil (for drizzling)
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the Greek yogurt, minced garlic, lemon juice, oregano, salt, and pepper in a bowl.
- Coat the chicken breasts with the yogurt mixture and let marinate for at least 30 minutes.
- Place the marinated chicken on a baking sheet and drizzle with olive oil.
- Bake for 25-30 minutes, or until the chicken is cooked through and golden.
- Serve warm and enjoy your flavorful and healthy meal!
Notes
For a more robust flavor, marinate overnight. This yogurt marinade can also be used for vegetables or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://www.nailzspa.com/baked-greek-yogurt-chicken-recipe/