Baked Mahi Mahi
A simple yet elegant baked Mahi Mahi dish infused with lemon and garlic, perfect for busy weeknights or special dinner parties.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
- Diet: Gluten-Free
Ingredients
Scale
- 4 Mahi Mahi fillets
- 2 tablespoons olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (parsley or cilantro) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together olive oil, lemon juice, minced garlic, paprika, salt, and pepper in a small bowl.
- Place the Mahi Mahi fillets in a baking dish and brush them with the olive oil mixture.
- Bake for 15-20 minutes until the fish flakes easily with a fork.
- Add fresh herbs before serving.
Notes
For added flavor, try adding a pinch of cayenne pepper to the marinade or serve with a side of roasted vegetables.
Nutrition
- Serving Size: 1 fillet
- Calories: 240
- Sugar: 0g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 60mg
Find it online: https://www.nailzspa.com/baked-mahi-mahi-recipe/