Baked Tilapia
A simple and delicious baked tilapia recipe infused with garlic, paprika, and served with fresh lemon for a delightful meal.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Place the tilapia fillets on a baking sheet.
- Drizzle the fillets with olive oil and rub in garlic powder, paprika, salt, and pepper.
- Bake the tilapia for 15-20 minutes, or until the fish flakes easily with a fork.
- Serve with fresh lemon wedges and enjoy!
Notes
For added crisp, broil for the last minute or two. Always ensure the fish is thoroughly cooked.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 50mg
Find it online: https://www.nailzspa.com/baked-tilapia-recipe-2/