Beef and Broccoli Stir Fry
A quick and flavorful Beef and Broccoli Stir Fry, perfect for busy weeknights, combining savory beef with vibrant broccoli.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 lb beef (sliced thinly)
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (minced)
- Salt and pepper to taste
- Cooked rice (for serving)
Instructions
- Marinate the Beef: In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch; let it marinate for 10 minutes.
- Heat the Pan: Heat vegetable oil in a large pan or wok over medium-high heat.
- Add the Aromatics: Add minced garlic and ginger to the pan; stir-fry for 30 seconds.
- Sear the Beef: Add the marinated beef to the pan and cook until browned, about 3-4 minutes.
- Add the Broccoli: Add the broccoli florets and stir-fry for another 3-4 minutes until tender.
- Season to Perfection: Season with salt and pepper to taste.
- Serve and Enjoy: Serve hot over cooked rice.
Notes
For added flavor, consider serving with a side of spring rolls or cucumber salad.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://www.nailzspa.com/beef-and-broccoli-stir-fry/