Ground Beef and Zucchini Skillet
A vibrant and hearty dish combining ground beef and fresh zucchini, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Sauté the diced onion and minced garlic until softened, about 3-4 minutes.
- Brown the ground beef, breaking it apart, until nicely browned, about 5-7 minutes.
- Cook the bell pepper and sliced zucchini until tender, about 5 minutes.
- Combine with the diced tomatoes and sprinkle with Italian seasoning.
- Season with salt and pepper, then let simmer for 5-10 minutes.
- Serve hot with fresh herbs on top, if desired.
Notes
Pairs well with fresh salad or crusty bread. Can be made vegetarian by using lentils or meat alternatives.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.nailzspa.com/beef-zucchini-skillet-recipe/