Best Tuscan White Beans
A simple yet flavorful dish of creamy white beans sautéed with garlic and aromatic rosemary, perfect for any meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 2 cans of white beans (cannellini or great northern)
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of fresh rosemary, chopped
- Salt and pepper to taste
- Lemon juice (optional) for drizzle
Instructions
- Drain and rinse the white beans.
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Combine the drained white beans and chopped rosemary in the skillet.
- Season with salt and pepper, cooking for 5-7 minutes until heated through.
- Drizzle with lemon juice if desired, and serve warm or at room temperature.
Notes
For best results, use fresh rosemary and feel free to experiment with spices. Store leftovers in an airtight container for up to 3-4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/best-tuscan-white-beans/