Buffalo Bites Bowl with Crispy Potatoes and Shaved Brussels
A warm and zesty bowl filled with crispy potatoes, buffalo bites, and sautéed Brussels sprouts, perfect for chilly nights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound chicken bites (or buffalo tofu)
- 2 tablespoons buffalo sauce
- 2 large potatoes, diced
- 2 cups shaved Brussels sprouts
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the diced potatoes in olive oil, sprinkle generously with salt and pepper, and spread them on a baking sheet.
- Roast the potatoes for 25-30 minutes until crispy.
- Cook the chicken bites according to package instructions, then toss in buffalo sauce.
- Sauté the shaved Brussels sprouts in olive oil for 5-7 minutes until tender.
- Assemble the bowl starting with crispy potatoes, followed by buffalo bites and sautéed Brussels sprouts.
- Garnish with fresh parsley and serve warm.
Notes
For extra crispy potatoes, avoid crowding them on the baking sheet. You can also customize the protein or add cheese for extra creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg