Buffalo Chicken Cauliflower Casserole
A cozy casserole that combines tender cauliflower and juicy chicken with a spicy buffalo sauce, topped with creamy cheese for a comforting dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 head cauliflower, chopped
- 2 cups cooked chicken, shredded
- 1 cup buffalo sauce
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup cream cheese
- 1/4 cup green onions, sliced
- Salt and pepper to taste
- Olive oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C).
- Mix the chopped cauliflower, shredded chicken, buffalo sauce, cream cheese, half of the shredded cheese, green onions, salt, and pepper in a large bowl until combined.
- Transfer the mixture into a greased casserole dish, spreading it out evenly.
- Sprinkle the remaining cheese generously over the top.
- Bake in the preheated oven for 25-30 minutes, until bubbly and golden.
- Let the casserole cool for a few minutes before serving warm.
Notes
Ensure your cauliflower is chopped evenly for uniform cooking. You can prepare the mixture a day in advance and bake just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 700mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg