Carrot Date Coconut Truffles
Delightful and healthy truffles made with fresh carrots, sweet dates, and shredded coconut.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 20 truffles 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup grated carrots
- 1 cup pitted dates
- 1 cup shredded coconut
- 1/2 cup nuts (e.g., walnuts or almonds)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a food processor, combine the grated carrots, pitted dates, nuts, vanilla extract, and salt.
- Blend the mixture until it is well combined and forms a sticky dough.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Roll each ball in shredded coconut until fully coated.
- Place the truffles on a plate and refrigerate for at least 30 minutes.
- Enjoy your healthy truffles as a snack or dessert!
Notes
Store in an airtight container in the fridge for up to a week or freeze for longer storage.
Nutrition
- Serving Size: 1 truffle
- Calories: 100
- Sugar: 8g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/carrot-date-coconut-truffles/