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Cauliflower Fried Rice

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A vibrant, healthy alternative to traditional fried rice, packed with flavor and ready in just 25 minutes.

Ingredients

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  • 1 head of cauliflower
  • 2 tablespoons oil
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 green onions, chopped
  • 3 cloves garlic, minced
  • 2 eggs, beaten
  • Soy sauce to taste
  • Salt and pepper to taste

Instructions

  1. Grate the cauliflower using a box grater or food processor until you achieve rice-like pieces.
  2. Heat a large skillet over medium heat and add 2 tablespoons of oil.
  3. Sauté the minced garlic until fragrant, about 30 seconds.
  4. Cook the mixed vegetables until they’re tender yet vibrant.
  5. Scramble the beaten eggs on one side of the skillet until fully cooked.
  6. Combine the grated cauliflower with the mixture and stir-fry for about 5-7 minutes.
  7. Season with soy sauce, salt, and pepper to taste.
  8. Garnish with chopped green onions and serve immediately.

Notes

Pairs well with grilled chicken, shrimp, or tofu. Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://www.nailzspa.com/cauliflower-fried-rice-recipe/

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