Chia Pudding
A creamy and nutritious chia pudding that can be customized with various toppings, perfect for breakfast or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Refrigeration
- Cuisine: Global
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons sweetener (honey, maple syrup, or agave)
- 1/2 teaspoon vanilla extract
- Fresh fruits and toppings (optional)
Instructions
- Combine the chia seeds, milk, sweetener, and vanilla extract in a bowl. Stir well to combine.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Stir the pudding again before serving and top with fresh fruits and other desired toppings.
Notes
Chia pudding can be stored in the refrigerator for up to 5 days in an airtight container. You can customize it with different types of milk and sweeteners to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/chia-pudding-recipe/