Air Fryer Boneless Chicken Thighs
Delicious and crispy Air Fryer Boneless Chicken Thighs, easy to prepare for a comforting family dinner.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 boneless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Combine the chicken thighs with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Toss the chicken until evenly coated with the spices.
- Place the seasoned chicken thighs in the air fryer basket in a single layer.
- Cook for 10-15 minutes, flipping halfway through, until cooked through and crispy.
- Let the chicken rest for a few minutes before serving.
Notes
Serve with salad, quinoa, or roasted vegetables. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 0g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg