Crispy Air Fryer Chicken Tenderloins
Delicious and crispy chicken tenderloins made effortlessly in an air fryer, perfect for family dinners and gatherings.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound chicken tenderloins
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Your favorite dipping sauce
Instructions
- Preheat your air fryer to 400°F (200°C).
- Combine the chicken tenderloins with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a mixing bowl.
- Toss until the chicken is evenly coated.
- Place the chicken tenderloins in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Serve hot with your favorite dipping sauce.
Notes
Make sure the chicken is patted dry before seasoning for the best texture. You can also experiment with different spices according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 235
- Sugar: 0g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://www.nailzspa.com/crispy-air-fryer-chicken-tenderloins/