Dill Pickle Parmesan Chicken
A vibrant, flavorful creation that combines tender chicken marinated in dill pickle juice with a crispy parmesan crust, perfect for busy weeknights.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free option available
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup dill pickle juice
- 1 cup parmesan cheese, grated
- 1 cup bread crumbs
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
- Cooking oil or spray
Instructions
- Marinate the chicken breasts in dill pickle juice for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Combine the grated parmesan cheese, bread crumbs, garlic powder, salt, and pepper in a bowl.
- Coat each chicken breast in the breadcrumb mixture, pressing gently to ensure it sticks.
- Place the coated chicken on a greased baking sheet.
- Lightly spray the tops of the chicken with cooking oil.
- Bake for 20-25 minutes or until cooked through and golden brown.
- Serve warm after allowing it to rest for a moment.
Notes
Pair with a light salad or crispy potato wedges. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 1g
- Sodium: 1200mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 80mg
Find it online: https://www.nailzspa.com/dill-pickle-parmesan-chicken/