Dragon Fruit Smoothie Bowl
A vibrant and creamy dragon fruit smoothie bowl, perfect for breakfast or a snack, topped with a variety of delicious toppings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 large dragon fruit
- 1 banana
- 1 cup coconut milk
- 1 tablespoon honey
- Toppings: granola, sliced fruits, chia seeds, shredded coconut
Instructions
- Prepare the Dragon Fruit: Cut the dragon fruit in half and scoop out the flesh into a bowl.
- Blend Together the Base Ingredients: In a blender, combine the dragon fruit flesh, banana, coconut milk, and honey. Blend until smooth.
- Pour and Garnish: Pour the smoothie into a bowl and add your desired toppings such as granola, sliced fruits, chia seeds, and shredded coconut.
- Enjoy with a Spoon: Sit down, take a moment to appreciate your beautiful creation, grab a spoon, and dive in.
Notes
For a thicker smoothie bowl, use frozen banana slices instead of fresh ones. Adjust the sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 95mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/dragon-fruit-smoothie-bowl/