Name: Easy Hummus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 can chickpeas (15 oz); 1/4 cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 clove garlic; 1/2 teaspoon cumin; Salt to taste; Water as needed; Paprika for garnish (optional)

Easy Hummus Recipe

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A creamy, garlicky hummus that’s simple to make and perfect for any occasion.

Author: thelydiarecipez
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 4-6 servings 1x
Category: Appetizer
Method: Blending
Cuisine: Mediterranean
Diet: Vegan

Ingredients

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1 can chickpeas (15 oz)
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic
1/2 teaspoon cumin
Salt to taste
Water as needed
Paprika for garnish (optional)

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Instructions

Drain and rinse the chickpeas.
Combine ingredients in a food processor.
Blend until smooth.
Taste and adjust seasoning.
Serve and garnish with olive oil and paprika.

Notes

For a smoother hummus, consider removing the skins from the chickpeas before blending.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 1g
Sodium: 200mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg

Find it online: https://www.nailzspa.com/easy-hummus-recipe/