Easy One-Bowl Carrot Oatmeal Muffins
Delicious and nutritious muffins made with rolled oats and grated carrots, perfect for healthy mornings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup grated carrots
- 1/2 cup applesauce
- 1/3 cup honey or maple syrup
- 1/4 cup milk or non-dairy milk
- 1/4 cup vegetable oil or melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup chopped nuts or raisins (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- Combine all the ingredients in a large bowl and mix until just combined.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for about 20-25 minutes until a toothpick inserted comes out clean.
- Cool for a few minutes before removing from the tin and enjoy warm.
Notes
You can substitute applesauce with mashed bananas. For gluten-free muffins, use certified gluten-free oats.
Nutrition
- Serving Size: 1 muffin
- Calories: 140
- Sugar: 6g
- Sodium: 130mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/easy-one-bowl-carrot-oatmeal-muffins/