Name: Energy Balls
Prep time: 10 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup oats; 1/2 cup nut butter (peanut, almond, etc.); 1/3 cup honey or maple syrup; 1/4 cup chocolate chips or dried fruit; 1/4 cup ground flaxseed or chia seeds; 1 teaspoon vanilla extract

Energy Balls

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Delicious, no-bake energy balls that provide a perfect boost for any time of the day.

Author: thelydiarecipez
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes
Yield: 12 balls 1x
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Vegan

Ingredients

Scale

1 cup oats
1/2 cup nut butter (peanut, almond, etc.)
1/3 cup honey or maple syrup
1/4 cup chocolate chips or dried fruit
1/4 cup ground flaxseed or chia seeds
1 teaspoon vanilla extract

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Instructions

Combine Ingredients: In a large bowl, mix together all the ingredients until well combined.
Chill the Mixture: Once the mixture is fully combined, refrigerate for about 30 minutes to help it firm up.
Roll into Balls: After chilling, scoop out small portions and roll them into balls.
Store Properly: Store the energy balls in an airtight container in the refrigerator for up to a week.

Notes

Add spices like cinnamon for extra flavor. Adjust nut butter for the desired consistency.

Nutrition

Serving Size: 1 ball
Calories: 150
Sugar: 5g
Sodium: 5mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 5g
Cholesterol: 0mg

Find it online: https://www.nailzspa.com/energy-ball-recipe/