Frozen Yogurt Covered Blueberries
A delightful and healthy treat made with blueberries coated in creamy yogurt, perfect for hot summer days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 180 minutes
- Yield: 2-4 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup blueberries
- 1 cup yogurt (any flavor)
- 1–2 tablespoons honey or sweetener (optional)
- Parchment paper
Instructions
- Wash the blueberries under cool water and pat them dry.
- Prepare the yogurt mixture by combining yogurt and honey (if using) until well blended.
- Coat each blueberry in the yogurt mixture, ensuring they are completely covered.
- Arrange the coated blueberries on a parchment-lined baking sheet without touching each other.
- Freeze for at least 2-3 hours until firm.
- Savor your creation by enjoying them straight from the freezer.
Notes
Ensure blueberries are dry for better yogurt adherence. Flavor variations are encouraged, such as using Greek yogurt for added protein.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 14g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://www.nailzspa.com/frozen-yogurt-covered-blueberries/