Greek Yogurt Marinated Chicken Breasts
Juicy grilled chicken marinated in creamy Greek yogurt with citrus and herb flavors, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 74 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup Greek yogurt
- Juice of 1 lemon
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Mix the Flavor-Packed Marinade: In a bowl, combine Greek yogurt, lemon juice, minced garlic, olive oil, dried oregano, salt, and pepper.
- Coat the Chicken: Add the chicken breasts to the marinade, ensuring they are fully coated.
- Chill for Perfection: Cover the bowl and refrigerate for at least 1 hour.
- Preheat Your Grill or Oven: When you’re ready to cook, preheat your grill or oven to medium-high heat.
- Grill to Juicy Greatness: Grill or bake the chicken for about 6-7 minutes per side until fully cooked.
- Rest and Prepare for Serving: Let the chicken rest for a few minutes before slicing.
Notes
For maximum flavor, marinate overnight. Can substitute with coconut yogurt for a dairy-free version.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 100mg