Healthy Air Fryer Churro Bites
Delicious bite-sized churro treats made healthier with whole wheat and almond flour, perfect for satisfying your sweet tooth guilt-free.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 churro bites 1x
- Category: Dessert
- Method: Air Frying
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup sugar
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tablespoon coconut oil, melted
- Cooking spray
Instructions
- Preheat the Air Fryer to 350°F (175°C).
- Combine dry ingredients in a mixing bowl: whole wheat flour, almond flour, sugar, cinnamon, baking powder, and salt.
- Whisk wet ingredients in another bowl: unsweetened applesauce, almond milk, and melted coconut oil until smooth.
- Mix the wet mixture into the dry ingredients, stirring until a dough forms.
- Shape the dough into bite-sized balls.
- Prepare the air fryer basket by lightly coating it with cooking spray.
- Air fry the churro bites for about 8-10 minutes until golden brown, shaking the basket halfway through.
- Cool the churro bites slightly after removing them from the air fryer.
- Toss with cinnamon sugar if desired.
Notes
Serve with warm chocolate sauce for dipping or a scoop of ice cream. Store leftovers in an airtight container for up to two days or in the fridge for a week.
Nutrition
- Serving Size: 1 churro bite
- Calories: 80
- Sugar: 3g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/healthy-air-fryer-churro-bites/