Healthy Chicken Rice Bowl with Street Corn
A vibrant and nutritious meal combining juicy chicken and sweet street corn, perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 cup cooked rice
- 1 cup street corn
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat the olive oil in a skillet over medium heat.
- Season the chicken breasts with garlic powder, salt, and pepper.
- Sear the chicken for about 6-7 minutes on each side until fully cooked.
- Prepare the street corn according to package instructions.
- Slice the cooked chicken into strips.
- Layer the cooked rice, street corn, and sliced chicken in bowls.
- Garnish with fresh cilantro if desired.
- Serve warm and enjoy your healthy chicken rice bowl.
Notes
Pair with a light salad or avocado slices for added creaminess. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg