Healthy Roasted Sweet Potato Salad
A vibrant and nutritious salad featuring caramelized sweet potatoes, crunchy walnuts, and creamy feta on a bed of fresh greens.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cups mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- Balsamic vinaigrette dressing
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the diced sweet potatoes with olive oil, salt, and pepper in a bowl.
- Spread sweet potatoes on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- In a large bowl, combine salad greens, cherry tomatoes, red onion, feta cheese, and walnuts.
- Add the roasted sweet potatoes to the bowl with the salad mixture.
- Drizzle balsamic vinaigrette over the salad and toss to combine.
- Serve immediately and enjoy!
Notes
Mix and match with seasonal produce for variety. Store leftovers in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://www.nailzspa.com/healthy-roasted-sweet-potato-salad/