Healthy Tuna Salad
A refreshing and nutritious tuna salad made with Greek yogurt and fresh vegetables for a healthy twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2-4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 can of tuna, drained
- 1/4 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- Salt and pepper to taste
- Lettuce leaves for serving
Instructions
- Drain the tuna.
- Combine the Greek yogurt and Dijon mustard with the drained tuna in a mixing bowl.
- Chop and add the chopped celery and red onion.
- Season with salt and pepper to taste.
- Serve on crisp lettuce leaves or in a tortilla wrap.
Notes
Store leftovers in an airtight container in the fridge for up to three days. Stir before serving again.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 30mg
Find it online: https://www.nailzspa.com/healthy-tuna-salad/