High Protein Ground Beef Power Bowls
A satisfying and nutritious power bowl loaded with protein-rich ground beef, quinoa, and colorful veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 lb ground beef
- 1 cup quinoa or rice
- 1 cup black beans, rinsed and drained
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup spinach or mixed greens
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: salsa, cheese, or sour cream
Instructions
- Cook the Grains: Start by cooking the quinoa or rice according to package instructions.
- Brown the Beef: In a skillet, heat olive oil over medium heat. Add the ground beef, seasoning with salt and pepper. Cook until browned.
- Add the Veggies: Stir in black beans, corn, and diced tomatoes. Cook together for another 5 minutes.
- Assemble Your Bowls: Layer cooked quinoa or rice at the bottom of each bowl, topped with the beef and veggie mixture.
- Garnish and Serve: Top with spinach, avocado, and optional toppings. Serve warm.
Notes
For added flavor, try adding taco seasoning to the beef. Leftovers can be stored separately for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.nailzspa.com/high-protein-ground-beef-power-bowls/