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High-Protein Spinach and Artichoke Chicken Casserole

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A comforting and nutritious casserole packed with chicken, spinach, artichokes, and creamy cheeses, perfect for busy weeknights.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup spinach, chopped
  • 1 cup artichoke hearts, chopped
  • 1 cup Greek yogurt
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1 cup cooked quinoa or brown rice (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the shredded chicken, chopped spinach, artichoke hearts, Greek yogurt, mozzarella cheese, Parmesan cheese, minced garlic, onion powder, salt, black pepper, and paprika in a large mixing bowl. Mix until well combined.
  3. Fold in the cooked quinoa or brown rice, if using.
  4. Transfer the mixture into a greased casserole dish and spread it evenly.
  5. Bake in the preheated oven for 25-30 minutes or until bubbly and golden on top.
  6. Allow to cool slightly before serving.

Notes

Can be made ahead of time and stored in the refrigerator for up to 3 days. Freezes well for up to 2 months.

Nutrition

Find it online: https://www.nailzspa.com/high-protein-spinach-artichoke-chicken-casserole-2/

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