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Stuffed Peppers

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A comforting and flavorful stuffed pepper recipe filled with lean meat, quinoa, and topped with cheese, perfect for any occasion.

Ingredients

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  • 4 large bell peppers (any color)
  • 1 lb lean ground turkey or chicken
  • 1 cup cooked quinoa
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 cup black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (cilantro or parsley)

Instructions

  1. Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes.
  2. Brown the lean ground turkey or chicken in a large skillet over medium heat for about 5-7 minutes, until browned and cooked through.
  3. Mix the cooked quinoa, diced tomatoes, black beans, corn, cumin, chili powder, and seasoning into the skillet. Stir until well combined and let simmer for 5 minutes.
  4. Stuff each bell pepper with the filling and place them upright in a baking dish.
  5. Top each pepper with shredded cheese.
  6. Bake covered with foil for 25 minutes, then uncover and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
  7. Rest the stuffed peppers for about 5 minutes after baking.
  8. Garnish with fresh herbs and enjoy!

Notes

Choose firm bell peppers for best results. Feel free to customize the filling with other vegetables or grains.

Nutrition

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