Italian Grinder Chopped Salad
A vibrant and flavorful chopped salad inspired by deli-style Italian grinders, featuring a colorful mix of fresh ingredients and topped with tangy Italian dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced cucumbers
- 1/2 cup red onion, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup salami, diced
- 1/2 cup provolone cheese, diced
- 1/4 cup black olives, sliced
- 1/4 cup pepperoncini, sliced
- 1/4 cup Italian dressing
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumbers, red onion, and green bell pepper.
- Add in the diced salami and provolone cheese, tossing to combine.
- Fold in the sliced black olives and pepperoncini for added texture and flavor.
- Drizzle with Italian dressing and toss gently to combine all ingredients.
- Season with salt and pepper to taste.
- Serve immediately or chill in the fridge before serving.
Notes
Use the freshest ingredients for the best flavor. Keep the dressing separate until just before serving for optimal crunchiness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 860mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 40mg
Find it online: https://www.nailzspa.com/italian-grinder-chopped-salad/