Vibrant Kale Salad
A fresh and vibrant kale salad with cherry tomatoes, avocado, and feta cheese, ready in just 10 minutes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch of kale, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 avocado, diced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine Fresh Ingredients: In a large bowl, combine the chopped kale, cherry tomatoes, red onion, avocado, and feta cheese.
- Whisk Together Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Dress the Salad: Pour the dressing over the salad and toss to combine.
- Serve Immediately: Serve your salad immediately while the kale is still crisp.
Notes
Feel free to customize this salad with nuts or seasonal fruits for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://www.nailzspa.com/kale-salad-recipe/