Keto Cinnamon Cream Cheese Roll Ups
Delightful low-carb roll-ups filled with a creamy cinnamon cream cheese mixture, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Frying
- Cuisine: Keto
- Diet: Low Carb
Ingredients
Scale
- 4 low-carb tortillas
- 4 oz cream cheese, at room temperature
- 1/4 cup powdered sweetener
- 1 tsp cinnamon
- 1 egg, beaten for coating
- 2 tbsp butter, for frying
Instructions
- Prepare the Cream Cheese Mixture: In a mixing bowl, combine the room-temperature cream cheese, powdered sweetener, cinnamon, and optional vanilla extract. Blend until smooth.
- Assemble the Roll-Ups: Spread a generous amount of the cream cheese mixture on a low-carb tortilla, then roll it tightly.
- Coat the Roll-Ups: Dip each rolled tortilla into the beaten egg to coat completely.
- Fry to Perfection: Heat butter in a skillet over medium heat, then fry the coated roll-ups for 2-3 minutes on each side until golden brown.
- Serve and Enjoy: Let the roll-ups rest on a paper towel, then serve warm, optionally with extra cinnamon or low-carb syrup.
Notes
For variations, consider adding a drop of vanilla extract or experimenting with different sweeteners. Serve with sugar-free whipped cream or mixed berries.
Nutrition
- Serving Size: 1 roll-up
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 90mg
Find it online: https://www.nailzspa.com/keto-cinnamon-cream-cheese-roll-ups/