Lemon Chia Pudding
A refreshing twist on classic pudding, this Lemon Chia Pudding combines health benefits with satisfying sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No Cooking
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (such as almond or coconut milk)
- 2 tablespoons maple syrup or honey
- Zest of 1 lemon
- Juice of 1 lemon
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine chia seeds, plant-based milk, maple syrup (or honey), lemon zest, and lemon juice. Stir well to combine.
- Let it sit for about 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate overnight, or for at least 4 hours, until the mixture thickens.
- Before serving, stir the pudding again and add extra plant-based milk if needed for desired consistency.
- Serve in bowls or jars and top with fresh fruit if desired.
Notes
If you have leftovers, store them in an airtight container in the fridge for up to 5 days. For a creamier texture, increase the ratio of milk.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 7g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 11g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/lemon-chia-pudding/