Lemon Garlic Grilled Chicken
A vibrant grilled chicken dish marinated in lemon and garlic, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 lemons (juiced)
- 4 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- Fresh parsley (for garnish, optional)
Instructions
- Create the marinade by mixing the lemon juice, minced garlic, olive oil, salt, pepper, and oregano in a bowl.
- Marinate the chicken by placing the breasts in a resealable bag and pouring the marinade over them.
- Let it absorb the flavors in the refrigerator for at least 30 minutes or up to 4 hours.
- Preheat your grill to medium-high heat.
- Prepare the chicken by removing it from the marinade and discarding the marinade.
- Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
- Rest the chicken for a few minutes before serving.
- Add a touch of green by garnishing with fresh parsley.
Notes
For best flavor, marinate overnight. Use a meat thermometer to avoid overcooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://www.nailzspa.com/lemon-garlic-grilled-chicken/