Maple Roasted Thanksgiving Vegetables
A vibrant and nourishing dish featuring a colorful array of roasted vegetables, drizzled with maple syrup and olive oil.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 sweet potatoes, peeled and cubed
- 1 pound Brussels sprouts, trimmed and halved
- 4 carrots, peeled and sliced
- 3 tablespoons olive oil
- 3 tablespoons maple syrup
- Salt and pepper to taste
- Optional: chopped fresh herbs (like thyme or rosemary) for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the sweet potatoes, Brussels sprouts, and carrots in a large bowl.
- Drizzle the mixture with olive oil and maple syrup, then season with salt and pepper.
- Toss until all vegetables are well coated.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the oven for about 25-30 minutes, stirring halfway through.
- Garnish with freshly chopped herbs if desired and serve warm.
Notes
Feel free to substitute vegetables based on what’s in season, and experiment with different sweeteners like honey or agave.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/maple-roasted-thanksgiving-vegetables/