Maple Roasted Thanksgiving Veggies
A sweet and savory side dish of roasted sweet potatoes, Brussels sprouts, and carrots, glazed with olive oil and maple syrup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups sweet potatoes, diced
- 2 cups Brussels sprouts, halved
- 2 cups carrots, sliced
- 3 tablespoons olive oil
- 3 tablespoons maple syrup
- Salt and pepper to taste
- Optional: Fresh herbs for garnish (thyme or rosemary)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the sweet potatoes, Brussels sprouts, and carrots in a large bowl.
- Drizzle with olive oil and maple syrup, then season generously with salt and pepper.
- Toss the vegetables until they’re completely coated in the oil and syrup mixture.
- Spread the vegetables in a single layer on a baking sheet.
- Roast for about 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through.
- Remove from the oven and garnish with fresh herbs if desired. Serve warm.
Notes
Feel free to mix and match the vegetables. Ensure even sizing for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/maple-roasted-thanksgiving-veggies/