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Mediterranean Quinoa Salad

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A refreshing Mediterranean Quinoa Salad packed with vibrant ingredients and bursting with flavor, perfect as a main dish or side.

Ingredients

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  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/2 cup kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water. In a medium pot, combine quinoa and water; bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes or until quinoa is fluffy. Let it cool.
  2. Combine the cooled quinoa, cherry tomatoes, cucumber, bell pepper, red onion, olives, and feta cheese in a large bowl.
  3. Make the dressing by whisking together olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for an hour to blend flavors.

Notes

Rinse quinoa well to remove its bitter coating. Customize the veggies as desired. Fresh herbs can enhance flavor.

Nutrition

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