No Bake Peanut Butter Oat Cups
A simple and delicious treat made with oats and peanut butter, perfect for a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12 cups 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup chopped nuts or seeds (optional)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix together the rolled oats, peanut butter, and honey until well combined.
- Stir in the chocolate chips, nuts, or seeds along with the vanilla extract and a pinch of salt.
- Press the mixture into a lined muffin tin or silicone mold firmly.
- Refrigerate for at least 30 minutes to set.
- Once set, remove from the mold and enjoy!
Notes
Store leftovers in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/no-bake-peanut-butter-oat-cups/