Peanut Butter Cup Protein Pancake Bowl
A protein-rich twist on traditional pancakes, blended with chocolate and peanut butter for a delicious breakfast or brunch experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pancake mix
- 1 scoop chocolate protein powder
- 1 cup milk (or milk alternative)
- 2 tablespoons peanut butter
- 1 tablespoon cocoa powder
- Chocolate chips (optional)
- Sliced bananas or berries (for topping)
Instructions
- In a mixing bowl, combine the pancake mix, protein powder, and cocoa powder.
- Add the milk to the dry ingredients and stir until smooth and slightly runny.
- Heat a non-stick skillet over medium heat, pour batter to form pancakes, cook until golden brown.
- Mix peanut butter with warm water until creamy.
- Stack pancakes, drizzle with peanut butter, add chocolate chips, and top with sliced bananas or berries.
Notes
For thicker pancakes, reduce milk; for thinner pancakes, add more milk. Add flavor boosters like vanilla or cinnamon for extra taste.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 10mg
Find it online: https://www.nailzspa.com/peanut-butter-cup-protein-pancake-bowl/