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Protein Loaded Sweet Potato Boats

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Hearty Protein Loaded Sweet Potato Boats, packed with nutrition and flavor, perfect for a cozy dinner or meal prep.

Ingredients

Scale
  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • Pinch of salt
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 to 1.5 cups protein of choice (lean ground turkey, black beans, or shredded chicken)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • 1 cup fresh spinach
  • 1/2 cup shredded cheese (cheddar, mozzarella, or vegan cheese alternative)
  • Fresh cilantro, chopped

Instructions

  1. Preheat the oven to 400°F (200°C). Wash and dry the sweet potatoes, slice them in half lengthwise, drizzle with olive oil, and sprinkle with salt. Place cut-side down on a baking sheet and roast for 35-45 minutes until tender.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add diced onions and bell peppers, sauté until softened, about 5-7 minutes.
  3. Stir in your protein of choice and cook until fully done, about 8-10 minutes. Season with garlic, cumin, chili powder, salt, and pepper.
  4. Toss in the spinach at the end and cook just until wilted, about 2 minutes.
  5. Once the sweet potatoes are roasted, scoop out some flesh to create a cavity, mixing it into the protein mixture.
  6. Fill each sweet potato half with the protein mixture, then sprinkle cheese on top if using.
  7. Return the filled sweet potatoes to the oven and bake for an additional 10 minutes or until cheese is melted.
  8. Remove from the oven and let cool slightly before serving. Garnish with fresh cilantro.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen. Use uniform sweet potatoes for even cooking.

Nutrition

Find it online: https://www.nailzspa.com/protein-packed-sweet-potato-boats/

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