Name: Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1 scoop protein powder; 1 cup milk (or dairy-free alternative); 1 ripe banana; 2 eggs; 1 teaspoon baking powder; 1/2 teaspoon vanilla extract; Pinch of salt

Protein Pancakes

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Delicious and nutritious protein-packed pancakes, perfect for a wholesome breakfast.

Author: info-nailzspa
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 3 servings 1x
Category: Breakfast
Method: Cooking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup rolled oats
1 scoop protein powder
1 cup milk (or dairy-free alternative)
1 ripe banana
2 eggs
1 teaspoon baking powder
1/2 teaspoon vanilla extract
Pinch of salt

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Instructions

Gather Your Ingredients
Blend the Batter
Heat the Skillet
Pour and Cook
Flip and Finish
Serve and Enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Freeze for up to a month.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 6g
Sodium: 270mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 20g
Cholesterol: 140mg

Find it online: https://www.nailzspa.com/protein-pancakes/