Quick & Delicious Sausage Egg Breakfast Rolls
Warm rolls filled with sausage, scrambled eggs, and cheese, wrapped in flaky crescent dough—perfect for busy mornings!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4-6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Pescatarian
Ingredients
Scale
- 1 pound sausage
- 6 eggs
- 1 cup shredded cheese (cheddar or your choice)
- 1 package crescent roll dough
- Salt and pepper to taste
- Chopped green onions (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Cook the sausage over medium heat until browned, about 5-7 minutes. Drain excess fat.
- Whisk the eggs with salt and pepper, then pour into the skillet with the sausage. Scramble until cooked, about 3-4 minutes.
- Unroll the crescent roll dough and separate into triangles.
- Place a spoonful of the sausage and egg mixture at the wide end of each triangle, add cheese, and roll tightly.
- Arrange the rolls on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until golden brown.
- Serve warm, garnished with chopped green onions if desired.
Notes
For a lighter version, consider using turkey sausage or egg whites. You can also add diced bell peppers or spinach for extra veggies.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 1g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 210mg