Roasted Asparagus and Carrots
A vibrant side dish featuring roasted asparagus and carrots, enhanced by garlic and thyme for a flavorful experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch asparagus, woody ends trimmed
- 4 large carrots, peeled and sliced into sticks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: Grated Parmesan cheese, for serving
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the asparagus and carrots.
- Combine the asparagus and carrot sticks in a large mixing bowl with olive oil, garlic, thyme, salt, and pepper.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast for about 20 minutes, stirring halfway through.
- Garnish with Parmesan cheese if desired and serve warm.
Notes
For added flavor, marinate vegetables in olive oil and spices before roasting. Toss in nuts before serving for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 4g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/roasted-asparagus-and-carrots-recipe/