Roasted Brussels Sprouts
Crispy roasted Brussels sprouts tossed with olive oil and seasonings, finished with optional garlic and Parmesan for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cloves garlic, minced (optional)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any yellow leaves.
- Toss the Brussels sprouts with olive oil, salt, and black pepper.
- Spread them out in a single layer on a baking sheet.
- Roast for 20-25 minutes until crispy on the outside and tender inside.
- Add minced garlic during the last 5 minutes of roasting for added flavor (optional).
- Serve warm, optionally topped with grated Parmesan cheese.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat to retain crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/roasted-brussels-sprouts-recipe-2/