Salmon Buddha Bowl
A vibrant and nutritious bowl filled with quinoa, fresh vegetables, and succulent salmon, topped with sesame seeds and a zesty drizzle of olive oil and lemon juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup spinach
- 1 avocado, sliced
- 1 cup roasted sweet potatoes
- 1 cup cucumber, sliced
- 200g cooked salmon
- 2 tablespoons sesame seeds
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Instructions
- Cook the quinoa according to package instructions and set aside.
- Preheat the oven to 425°F (220°C) and roast sweet potatoes for 25-30 minutes until tender.
- Layer cooked quinoa, spinach, roasted sweet potatoes, cucumber, and sliced avocado in a bowl.
- Place the cooked salmon on top of the bowl.
- Drizzle with olive oil and lemon juice, then sprinkle with sesame seeds.
- Serve with soy sauce on the side.
Notes
Make extra quinoa for future bowls and pre-roast sweet potatoes for quick assembly. Avocado should be added fresh before serving to prevent browning.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 50mg
Find it online: https://www.nailzspa.com/salmon-buddha-bowl/