Simple Sautéed Vegetables
A delightful mix of sautéed vegetables including bell peppers and broccoli, bursting with flavor and color.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 2 bell peppers (red and yellow for color)
- 1 large head of broccoli
- 1 medium onion
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Prepare the vegetables by washing and chopping the bell peppers, broccoli, and onion into bite-sized pieces.
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped vegetables to the skillet once the oil is hot.
- Season the sautéing vegetables with salt and pepper to taste.
- Sauté for 5-7 minutes until the vegetables are crisp-tender.
- Serve the sautéed vegetables immediately for the best taste.
Notes
For added flavor, consider garlic or spices like paprika during sautéing. You can customize the vegetables based on availability.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 180mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.nailzspa.com/sauteed-vegetables/